:root{--black:#0a0a0a;--dark:#141414;--dark-2:#1e1e1e;--concrete:#2a2a2a;--lime:#c8f31d;--lime-dim:#a3c416;--lime-glow:#c8f31d26;--white:#f0f0f0;--text:#d4d4d4;--text-dim:#888;--danger:#f33;--font-ar-head:"Noto Kufi Arabic", sans-serif;--font-body:"IBM Plex Sans Arabic", system-ui, sans-serif;--font-display:"Barlow Condensed", "Noto Kufi Arabic", sans-serif;--shadow:6px 6px 0 var(--lime);--shadow-sm:4px 4px 0 var(--lime);--shadow-dark:6px 6px 0 #0009;--ease:cubic-bezier(.22, 1, .36, 1);--ease-punch:cubic-bezier(.34, 1.56, .64, 1);--header-h:72px;--bg-light:#fafafa;--surface-light:#fff;--text-light:#1a1a1a;--text-muted-light:#666;--lime-light:#a3c416}html.dark{--black:#fafafa;--dark:#fff;--dark-2:#f5f5f5;--concrete:#e0e0e0;--white:#1a1a1a;--text:#1a1a1a;--text-dim:#666;--lime:#7a960d}*,:before,:after{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth;background:var(--black)}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}body{font-family:var(--font-body);background:var(--black);color:var(--text);-webkit-font-smoothing:antialiased;font-size:clamp(1rem,.95rem + .25vw,1.125rem);line-height:1.7}html[lang=ar] h1,html[lang=ar] h2,html[lang=ar] h3{font-family:var(--font-ar-head);font-weight:800}html[lang=en] h1,html[lang=en] h2{font-family:var(--font-display);letter-spacing:-.02em;text-transform:uppercase;font-weight:900}html[lang=en] h3{font-family:var(--font-body);font-weight:700}h1,h2,h3{color:var(--white);line-height:1.2}h1{font-size:clamp(2.8rem,8vw,6rem)}h2{font-size:clamp(1.8rem,4vw,3rem)}img{max-width:100%;height:auto;display:block}a{color:var(--lime);text-decoration:none}:focus-visible{outline:2px solid var(--lime);outline-offset:3px}.container{width:min(1200px,92%);margin-inline:auto}.section{padding-block:clamp(4rem,9vw,7rem)}.section-title{text-align:center;margin-block-end:3rem}.section-title h2{border-block-end:4px solid var(--lime);padding-block-end:.5rem;display:inline-block}.skip-link{inset-inline-start:-9999px;background:var(--lime);color:var(--black);z-index:100;padding:.75rem 1.25rem;font-weight:700;position:absolute;top:0}.skip-link:focus{inset-inline-start:0}.hazard-stripe{background:repeating-linear-gradient(45deg, var(--lime) 0, var(--lime) 12px, var(--black) 12px, var(--black) 24px);height:8px}.reveal{opacity:0;transition:opacity .4s var(--ease), translate .4s var(--ease-punch);translate:0 30px}.reveal.visible{opacity:1;translate:0}@media (prefers-reduced-motion:reduce){.reveal{opacity:1;transition:none;translate:none}}.btn{border:3px solid var(--lime);cursor:pointer;transition:all .2s var(--ease);text-align:center;text-transform:uppercase;letter-spacing:.05em;font-size:1rem;font-weight:800;font-family:var(--font-display);padding:1rem 2.2rem;display:inline-block}.btn-lime{background:var(--lime);color:var(--black)}.btn-lime:hover{background:var(--white);border-color:var(--white);box-shadow:var(--shadow);transform:translate(-3px,-3px)}.btn-ghost{color:var(--lime);background:0 0}.btn-ghost:hover{background:var(--lime);color:var(--black)}.btn-outline-white{color:var(--white);border-color:var(--white);background:0 0}.btn-outline-white:hover{background:var(--white);color:var(--black)}.site-header{inset-inline:0;z-index:50;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-block-end:2px solid var(--concrete);background:#0a0a0af2;position:fixed;top:0}.progress-bar{background:var(--lime);transform-origin:0;height:3px;position:absolute;inset-block-end:0;inset-inline-start:0;transform:scaleX(0)}.header-inner{height:var(--header-h);justify-content:space-between;align-items:center;padding:0 5%;display:flex}.brand{font-family:var(--font-display);color:var(--lime);letter-spacing:-.02em;text-transform:uppercase;font-size:1.5rem;font-weight:900;text-decoration:none}.brand .brand-ar{font-family:var(--font-ar-head);text-transform:none;margin-inline-end:.5rem;font-size:1.2rem}.primary-nav ul{gap:1.8rem;list-style:none;display:flex}.primary-nav a{color:var(--text-dim);text-transform:uppercase;letter-spacing:.05em;font-size:.88rem;font-weight:600;text-decoration:none;transition:color .2s}.primary-nav a:hover{color:var(--lime)}.header-actions{align-items:center;gap:1rem;display:flex}.lang-toggle{border:2px solid var(--concrete);color:var(--white);cursor:pointer;text-transform:uppercase;background:0 0;padding:.4rem .8rem;font-size:.85rem;font-weight:700;transition:all .2s}.lang-toggle:hover{border-color:var(--lime);color:var(--lime)}.theme-toggle{border:2px solid var(--concrete);color:var(--white);border-radius:var(--r);cursor:pointer;background:0 0;justify-content:center;align-items:center;width:44px;height:44px;padding:.5rem;transition:all .2s;display:flex}.theme-toggle:hover{border-color:var(--lime);color:var(--lime)}.theme-toggle svg{width:22px;height:22px;transition:opacity .3s,transform .3s}.theme-toggle .sun-icon{display:block}.theme-toggle .moon-icon,html.dark .theme-toggle .sun-icon{display:none}html.dark .theme-toggle .moon-icon{display:block}.nav-toggle{cursor:pointer;background:0 0;border:none;padding:.5rem;display:none}.nav-toggle .bar{background:var(--lime);width:24px;height:3px;margin:5px 0;transition:all .3s;display:block}.hero{background:var(--black);align-items:center;min-height:100vh;display:flex;position:relative;overflow:hidden}.hero-bg{position:absolute;inset:0}.hero-img{object-fit:cover;opacity:.25;width:100%;height:100%;position:absolute;inset:0}.hero-scrim{background:linear-gradient(135deg,#0a0a0afa 0%,#0a0a0ab3 50%,#0a0a0ae6 100%);position:absolute;inset:0}.hero-content{z-index:2;color:var(--white);padding-block:clamp(7rem,14vh,11rem) clamp(3rem,6vh,5rem);position:relative}.hero-eyebrow{font-family:var(--font-display);letter-spacing:.15em;text-transform:uppercase;color:var(--lime);margin-block-end:1rem;font-size:.85rem;font-weight:700}.hero-content h1{color:var(--white);margin-block-end:1.5rem}.hero-content h1 .lime{color:var(--lime)}.hero-lede{color:var(--text);max-width:580px;margin-block-end:2.5rem;font-size:clamp(1rem,1.1vw,1.2rem);line-height:1.9}.hero-actions{flex-wrap:wrap;align-items:center;gap:1rem;display:flex}.hero-phone{color:var(--white);letter-spacing:.02em;font-size:1.1rem;font-weight:700}.hero-phone:hover{color:var(--lime)}.scroll-cue{z-index:2;position:absolute;bottom:2.2rem;left:50%;translate:-50%}.scroll-cue span{border:2px solid #c8f31d66;width:24px;height:38px;display:block;position:relative}.scroll-cue span:after{content:"";background:var(--lime);width:4px;height:8px;animation:1.5s ease-in-out infinite scrollPulse;position:absolute;top:6px;left:50%;translate:-50%}@keyframes scrollPulse{0%,to{opacity:1;transform:translateY(0)}50%{opacity:.3;transform:translateY(8px)}}.stat-wall{background:var(--dark);border-block-start:4px solid var(--lime);border-block-end:4px solid var(--lime);padding-block:clamp(3rem,6vw,5rem)}.stat-grid{grid-template-columns:repeat(4,1fr);gap:0;display:grid}.stat-item{text-align:center;border-inline-end:2px solid var(--concrete);padding:2rem 1rem}.stat-item:last-child{border-inline-end:none}.stat-num{font-family:var(--font-display);color:var(--lime);font-size:clamp(2.5rem,5vw,4.5rem);font-weight:900;line-height:1}.stat-label{color:var(--text-dim);text-transform:uppercase;letter-spacing:.08em;margin-block-start:.5rem;font-size:.85rem}.programs{background:var(--black)}.program-grid{grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem;display:grid}.program-card{background:var(--dark);border:2px solid var(--concrete);transition:all .25s var(--ease);padding:2rem;position:relative}.program-card:hover{border-color:var(--lime);box-shadow:var(--shadow);transform:translate(-4px,-4px)}.program-card .card-icon{margin-block-end:1rem;font-size:2.5rem}.program-card h3{margin-block-end:.5rem;font-size:1.2rem}.program-card p{color:var(--text-dim);font-size:.92rem;line-height:1.7}.program-card .card-tag{background:var(--lime);color:var(--black);text-transform:uppercase;letter-spacing:.08em;margin-block-start:1rem;padding:.2rem .6rem;font-size:.7rem;font-weight:800;display:inline-block}.schedule{background:var(--dark)}.schedule-table{border-collapse:collapse;width:100%;font-size:.92rem}.schedule-table thead th{background:var(--concrete);color:var(--lime);text-transform:uppercase;letter-spacing:.05em;border:2px solid var(--black);padding:1rem;font-size:.82rem;font-weight:700}.schedule-table tbody td{border:2px solid var(--concrete);text-align:center;padding:.9rem 1rem}.schedule-table tbody tr:nth-child(2n){background:var(--dark-2)}.schedule-table .active-class{background:var(--lime-glow);color:var(--lime);font-weight:700}.schedule-table .highlight-row td{border-block-start:3px solid var(--lime)}.coaches{background:var(--black)}.coach-grid{grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:1.5rem;display:grid}.coach-card{border:2px solid var(--concrete);background:var(--dark);transition:all .25s var(--ease);overflow:hidden}.coach-card:hover{border-color:var(--lime);box-shadow:var(--shadow);transform:translate(-3px,-3px)}.coach-img{aspect-ratio:3/4;background:var(--concrete);background-position:top;background-size:cover}.coach-info{padding:1.5rem}.coach-info h3{margin-block-end:.3rem;font-size:1.1rem}.coach-info .coach-specialty{color:var(--lime);text-transform:uppercase;letter-spacing:.05em;font-size:.85rem;font-weight:700}.coach-info p{color:var(--text-dim);margin-block-start:.5rem;font-size:.88rem}.pricing{background:var(--dark)}.price-grid{grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem;display:grid}.price-card{border:2px solid var(--concrete);background:var(--black);text-align:center;transition:all .25s var(--ease);padding:2.5rem 2rem;position:relative}.price-card:hover{border-color:var(--lime)}.price-card.featured{border-color:var(--lime);border-width:3px}.price-card.featured:before{content:"";top:-2px;background:var(--lime);height:4px;position:absolute;inset-inline:-2px}.price-card h3{text-transform:uppercase;letter-spacing:.08em;margin-block-end:1rem;font-size:1.1rem}.price-card .price{font-family:var(--font-display);color:var(--lime);font-size:3rem;font-weight:900;line-height:1}.price-card .price-period,.price-card .price-note{color:var(--text-dim);margin-block-end:1.5rem;font-size:.85rem}.price-card ul{text-align:start;margin-block-end:2rem;list-style:none}.price-card li{border-block-end:1px solid var(--concrete);padding:.5rem 0;font-size:.92rem}.price-card li:last-child{border-block-end:none}.price-card li:before{content:"✓ ";color:var(--lime);font-weight:700}.transformations{background:var(--black)}.transform-grid{grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:1.5rem;display:grid}.transform-card{border:2px solid var(--concrete);background:var(--dark);overflow:hidden}.transform-card .before-after{aspect-ratio:2;grid-template-columns:1fr 1fr;display:grid}.transform-card .before-after>div{background-position:50%;background-size:cover}.transform-card .before-after .before-label,.transform-card .before-after .after-label{text-transform:uppercase;letter-spacing:.1em;padding:.2rem .5rem;font-size:.7rem;font-weight:800;position:absolute;bottom:.5rem}.transform-card .before-after .before-label{background:var(--danger);color:var(--white);inset-inline-start:.5rem}.transform-card .before-after .after-label{background:var(--lime);color:var(--black);inset-inline-end:.5rem}.transform-card .transform-info{padding:1.5rem}.transform-card h3{margin-block-end:.3rem;font-size:1rem}.transform-card .transform-result{color:var(--lime);font-size:.92rem;font-weight:700}.transform-card p{color:var(--text-dim);margin-block-start:.5rem;font-size:.88rem}.trial-cta{background:var(--dark);border-block:4px solid var(--lime);position:relative;overflow:hidden}.trial-cta:before{content:"";background:repeating-linear-gradient(45deg,#0000 0 40px,#c8f31d08 40px 80px);position:absolute;inset:0}.trial-content{z-index:2;text-align:center;max-width:640px;margin-inline:auto;position:relative}.trial-content h2{margin-block-end:1rem}.trial-content p{color:var(--text);margin-block-end:2rem;font-size:1.1rem}.trial-form{z-index:2;gap:1rem;max-width:560px;margin-inline:auto;display:grid;position:relative}.field-row{grid-template-columns:1fr 1fr;gap:1rem;display:grid}.field{gap:.3rem;display:grid}.field label{text-transform:uppercase;letter-spacing:.05em;color:var(--text-dim);font-size:.85rem;font-weight:700}.field input,.field select{border:2px solid var(--concrete);background:var(--black);color:var(--white);padding:.9rem 1rem;font-family:inherit;font-size:1rem;transition:border-color .2s}.field input:focus,.field select:focus{border-color:var(--lime);box-shadow:0 0 0 3px var(--lime-glow);outline:none}.field input::placeholder{color:var(--text-dim)}.error{color:var(--danger);font-size:.82rem}.form-success{text-align:center;padding:4rem 2rem}.form-success h2{color:var(--lime);margin-block-end:1rem}.faq{background:var(--black)}.faq-list{max-width:720px;margin-inline:auto}.faq-item{border-block-end:2px solid var(--concrete)}.faq-item summary{cursor:pointer;justify-content:space-between;align-items:center;padding:1.2rem 0;font-size:1.05rem;font-weight:700;list-style:none;display:flex}.faq-item summary:after{content:"+";font-family:var(--font-display);color:var(--lime);font-size:1.5rem;transition:transform .2s}.faq-item[open] summary:after{content:"−"}.faq-item .faq-answer{color:var(--text-dim);padding-block-end:1.2rem;line-height:1.8}.site-footer{background:var(--dark);color:var(--text-dim);border-block-start:4px solid var(--lime);padding-block:3rem 1.5rem}.footer-grid{grid-template-columns:1.5fr 1fr 1fr 1fr;gap:2rem;display:grid}.footer-logo{font-family:var(--font-display);color:var(--lime);text-transform:uppercase;margin-block-end:.5rem;font-size:1.3rem;font-weight:900;display:block}.footer-grid h3{color:var(--white);text-transform:uppercase;letter-spacing:.08em;margin-block-end:.6rem;font-size:.85rem}.footer-grid p{font-size:.88rem;line-height:1.7}.social{gap:1rem;display:flex}.social a{color:var(--text-dim);font-size:.88rem;transition:color .2s}.social a:hover{color:var(--lime)}.footer-bottom{border-block-start:1px solid var(--concrete);text-align:center;margin-block-start:2rem;padding-block-start:1.5rem;font-size:.82rem}.footer-bottom p{margin-block-end:.3rem}.legal-links{margin-block-start:.5rem}.legal-links a{color:var(--text-dim);text-underline-offset:3px;text-decoration:underline}.mobile-action-bar{z-index:60;background:var(--dark);border-block-start:3px solid var(--lime);grid-template-columns:1fr 1fr 1.4fr;display:none;position:fixed;inset:auto 0 0}.mobile-action-bar a{place-items:center;gap:.3rem;min-height:56px;font-size:.9rem;font-weight:700;text-decoration:none;display:grid}.action-call{color:var(--lime)}.action-wa{color:#4cc95b;border-inline:1px dashed var(--concrete)}.action-cta{background:var(--lime);color:var(--black)}@media (width<=900px){.footer-grid{grid-template-columns:1fr 1fr}.stat-grid{grid-template-columns:repeat(2,1fr)}.stat-item:nth-child(2){border-inline-end:none}}@media (width<=760px){.primary-nav{display:none}.nav-toggle{display:block}.field-row{grid-template-columns:1fr}.hero-content{padding-block-end:6rem}.mobile-action-bar{display:grid}body{padding-block-end:56px}.scroll-cue{display:none}.footer-grid{grid-template-columns:1fr}.stat-grid{grid-template-columns:1fr 1fr}.stat-item{border-block-end:2px solid var(--concrete)}}